covid19

How to Manage Personal Social Media Interaction for Health During Stressful Times

How to Manage Personal Social Media Interaction for Health During Stressful Times

There’s a lot of stressful information to process right now from the pandemic, to the economy, to the inequalities in our society to the election. It’s all being discussed at length on social media, and that might be adding to your stress level. In this article we’ll talk about some warning signs that social media is stressing you out, and give you some options to reduce that stress.